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Index • home • latest news (updated) • causes • diagnosis • treatment • recipe page (new) • products Site Info about us contact us about amazon about google ads privacy disclaimer links sitemap Useful Ads Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today | home | all | books | healthpersonalcare | kitchen | about Amazon products | Cholesterol All from Amazon Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today List Price: $22.95 Amazon Price: $10.85 Average Customer Rating: (26 reviews) Editorial Review: Betty Crocker is on the health bandwagon. Not one for fads, Betty sensibly bases this 175-recipe cookbook on the Food Guide Pyramid guidelines recommended by the American Heart Association and many other medical and nutrition professional organizations. You learn tips for cutting down on fat and cholesterol, understanding the different kinds of fat, and making smart food choices for heart health. The idea is to reduce fat by making ingredient substitutions and small alterations, but not making drastic changes. The recipes are varied and creative and don't resemble "diet food": Ginger Shrimp Kabobs, Vegetable Potstickers, Stuffed Veal Chops with Cider Sauce, Vegetable and Ham Jambalaya, Curried Chicken and Nectarines, Caribbean Fish Salad, and Thai Shrimp and Rice Noodle Nests. The desserts include Chocolate Swirl Cheesecake with Raspberry Topping (only 20 percent fat!), Blueberry-Lime Torte (about 15 percent fat), and Double Chocolate-Date Cake (about 25 percent fat). Recipes are label... Customer Reviews: 0 of 0 found this review helpful: great recipes, 2008-05-27 The recipes are easy to make and have ingredients that are easily found in the supermarket. So far my husband has liked everything I've made. This book would go well with the book "Beach Lover's Guide to the Perfect Sandwich" also available on Amazon.com 2 of 2 found this review helpful: DON'T MISS! UMMMMM GOOD, 2008-05-06 Don't let this book pass, easy to read recipes( most with pictures) and delicious tasting too. My husband and I have both lost 6 pounds since Feb/08 using this and the American Heart Association Low-Fat, Low- Cholesterol Cookbook, Delicious Recipes to Help Lower Your Cholesterol My grocery bill has gone down since I'm not eating as much red meat (once a week)The real factor will be if my cholesterol will be down when I go back in August to have it checked. TASTY, EASY AND YOUR GUEST WON"T KNOW JUST HOW HEALTHY THEY ARE EATING! 1 of 1 found this review helpful: Low Fat, Low Cholesterol does taste good, 2008-04-06 I was recently forced into a low fat / low cholesterol diet and was not looking forward to it. Was told my diet was now called "If it tastes good, don't put it in your mouth diet". This cook book has changed that theory completely. It has recipes that taste good and are low in both fat & cholesterol. Have recommended this cookbook to several friends and family if they want to eat healthier. 1 of 1 found this review helpful: Good Solid Cookbook, 2008-03-19 You can tell the recipes in this book have been kitchen tested, because they are good. Everything I've tried has been great. The recipes are modified for a low cholesterol diet so they are different from your standard recipes, but good nonetheless. 1 of 1 found this review helpful: Tasty recipes, 2008-02-08 Purchased this, Moosewood's, and the Heart Associations Low Fat/Low Cholesterol cookbooks and love them all. The directions are great. Recipes go from easy to follow. The ingredients are usually in your kitchen or available in your local grocery store; they're not exotic. The recipes taste fresh and interesting, because many fresh ingredients including herbs and vegetables are used. The ingredients help you to create beautiful meals that are very pleasing for family and impressive for company. Using these recipes helps you to eat healthy foods and really enjoy them. 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